We need a healthy body

Our students need Good results , but we need a healthy body,too.

I am a student. I am in Class 1 Grade 6. I am 12 this year. I am 160 cm tall and 55 kg. I think I am is fat and heavy. I like lots of sports. My favourite sports are :swim, table tennis and badminton. But I can not play they all the time. Because I am always very busy.

I think we need a healthy body. We must do lots of sport every day. We must eat lots of vegetables and fruit. We must drink too much water. We must eat some rice, noodles or bread every day. We must not eat lots of meat,chicken, fish or eggs. We should drink some milk every day. We must not eat lots of candy or sugar.

Later I will do lots of sports every day. I will not eat lots of meat,chicken, fish or eggs. I believe all that I've done, soon, I will have a healthy body.