給Bill的小建議

假如你是Mike，你的朋友Bill近來身體狀況不好，他常感覺很疲勞，晚上也休息不好。知道此事後，你很擔心，於是給他寫了一封信。在信中，你向他提了一些建議，告訴他如何調整好狀態。請根據以上漢語提示和下面的英文提示詞語完成此信，信的開頭和結尾已給出。

提示詞語： feel well, tired, too much yin，yang foods, beef, music, exercise, go to bed early, shouldn’t, study

Dear Bill,

Yours,

   Mike

Dear Bill,

  I’m sorry to hear that you are not feeling well these days. You often feel tired. You can’t sleep well at night. Maybe you have too much yin. I think you should eat some yang foods, like beef, and you should eat healthy food every day. You should also listen to music to relax yourself. You should exercise to stay healthy. You should go to bed early and you shouldn’t study when you feel tired. 

  I hope you will feel better soon.

Yours,

   Mike